Many believe lifestyle coaching focuses solely on ambitious goals, yet it's often about unlearning. The process can unveil unconscious habits formed in childhood that no longer serve us as adults. It's like shedding old layers to reveal the most authentic version of oneself. This self-discovery can profoundly reshape one's life, often more than chasing new achievements. What about your life could be a result of such ingrained patterns? Feel free to share your thoughts and experiences on unlearning and personal growth.