Did you know stress can literally get under your skin? Chronic stress disrupts the barrier function of the skin, leading to moisture loss and increased susceptibility to harmful microbes. It can exacerbate conditions like eczema, psoriasis, and acne by triggering inflammatory responses. The skin-brain connection means your emotional well-being can reflect on your skin. This is why holistic approaches in dermatology, considering both mind and body, can be pivotal in treatment. Ever noticed skin changes with stress? Share your story!