Did you know cycling can alter your brain's structure? Regular riding increases hippocampal volume, boosting memory and cognitive function. This is akin to giving your brain a workout, just as you do your muscles! Moreover, it spurs neurogenesis—the birth of new brain cells—even in adulthood. This means every time you pedal, you're not just improving your physical fitness but also enhancing your mental prowess. Have any of you experienced cognitive benefits from cycling? Share your experiences and let's delve into the fascinating brain-bike connection!