Did you know that laughter can be a powerful stress management tool? Laughter triggers the release of endorphins, the body's natural feel-good chemicals, which can help reduce stress and promote a sense of well-being. It also helps relax the whole body, relieve physical tension, and boost the immune system. Next time you're feeling stressed, consider watching a funny movie or spending time with friends who make you laugh. What surprising insights do you have about stress management? Share your thoughts!