What is your preferred method for staying in shape and improving overall...

interKanect Real Help from Real People in Real Time

Dr. Daniel Wilson ▶ Medical Advice This poll is ended Jan 18 2024 at 09:23 AM

What is your preferred method for staying in shape and improving overall health?

High-intensity interval training (HIIT)

0 people vote this.
Yoga and meditation

0 people vote this.
Regular jogging or running

0 people vote this.
Pilates and core strengthening exercises

0 people vote this.
Swimming and water aerobics

0 people vote this.